The Good Doctors | Health Podcasts

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TGD 110: Sleep: Sleep Disorders and Problems | Dr Carmel Harrington | Part 1

The Sleep Series

Sleep disorders and problems are pervasive in modern society. At The Good Doctors, sleep is fundamental to our holistic view of health. We believe that sleep is the most important part of your day. What is enough sleep? And what is a lack of sleep doing to you? Tune in as we speak to sleep […]

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Healthy Bytes 21: The Influence of Industry on Public Health Messages

How are public health messages decided? Is it always in the interest of the public? Listen in as we chat about the influence that the food industry has on government policy and public health messages. We are particularly looking at the role of the sugar industry in shaping our understanding and consumption of sugar.   […]

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TGD 109: Leaky Gut: Wheat and Gluten Dr Joseph Pizzorno | Part 2

For 75% of the population, wheat and gluten are a problem and can cause leaky gut. Why does this happen? What causes it? And what can you do about it? Tune in as we chat to Dr Joseph Pizzorno about what gluten and wheat could be doing to you and some suggestions around an elimination diet […]

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Healthy Bytes 20: Teenage Mental Illness

A recent article in The Sydney Morning Herald on teenage mental illness (read here) addressed the issue of having open communication and understanding the signs and possibly factors that are influencing teenage mental health. The teen years are fraught with change both physically, mentally and emotionally, with some research even suggesting there is as much […]

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TGD 108: The Paleo Diet: Let the Public Speak | Andrew Daniel from Earthly Habits

The positive impact of the Paleo Diet on one person's life

The Paleo diet has been receiving a lot of attention in the media. Why is this and what is it about? We hear from Andrew Daniel of Oz Paleo about the profound benefits him and his family have experienced from the Paleo diet. We also discuss the influence of different food associations and the medical […]

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Healthy Bytes 19: Superfoods

Superfoods.... or super marketing?

What is a “Superfood”? A Superfood is a marketing term for a food that has an unusually high nutrient density. But does this actually make a difference? Or is eating seasonal, fresh, whole foods the best “superfood” there is? Tune in as we discuss. 0.15 – Introduction – Superfoods 0.54 – Goji berries… and then […]

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Quit Sugar

 

TGD 107: Sugar: We Quit Sugar (you can too)! | The Good Doctors

Sugar is absolutely ubiquitous in our society. When you go to the supermarket and read the back of packets, so many foods from “healthy” natural yoghurt to “all natural, no sugar added” fruit juices are laden with sugar. Tune in as we provide a holistic dentist and holistic doctors perspective on sugar, how and why […]

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Healthy Bytes 18: Orthorexia Nervosa

When healthy eating becomes an obsession...

We are trying something new at TGD HQ. For the next few week’s we are going to be alternating between a Healthy Byte and a The Good Doctors episode every week. This week we have Healthy Bytes 18 where we are speaking about Orthorexia Nervosa and the obsession of healthy eating. We are strong proponents […]

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TGD 106: Tough Mother: The Mother Movement | Alice Morell

On today’s show Alice Morell from The Mother Movement joins us to discuss her Tough Mother initiative. In this episode we talk about the role of the mother in the family, the importance of social networks and health and how you can sign up for the challenge this May! Show Notes 0.50 Introduction – social […]

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Healthy Bytes 17: Dementia & B Group Vitamins

The Importance of Balance

Tune in for this week’s Healthy Byte where we talk about Alzheimer’s, Dementia and B Group vitamins. Show Notes 0.20 The Conversation – How a simple Vitamin B prescription could help people with Alzheimer’s 1.08 The role of vitamin B12 and Folic acid 2.10 Quality of the meat that we eat – grass fed vs. […]

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Holistic Dentist, Dr Ron Ehrlich and Holistic Medical Practitioner, Dr Michelle Woolhouse are The Good Doctors. Join them on a journey of better health and wellbeing - this isn't alternative medicine, this is just good medicine.